Chicken & Vegetable Nuggets

These Chicken and Vegetable Nuggets are a great recipe for the kids to put together!


  • 1 zucchini
  • 500g chicken breast mince
  • 1 carrot
  • 250g can corn kernels
  • 1 egg
  • ½ cup breadcrumbs
  • Olive oil
  • Salt and pepper


  1. Preheat oven to 200C.
  2. Grate both the zucchini and carrot into a bowl. Squeeze the vegetables tightly to remove any excess moisture.
  3. Add mince, carrot, corn and egg. Season with salt and pepper and combine using your hands.
  4. Place breadcrumbs on a plate, shape mixture into nuggets and coat in breadcrumbs. Shake gently to remove any excess breadcrumbs.
  5. Line a tray with GLAD Cooking Paper, and place nuggets on the tray. Bake for 15 to 20 minutes, turning nuggets over after the first 10 minutes.


  • The nugget mixture can also be cooked in a frying pan on the stove, or in an electric pan.
  • The nuggets can be made into any size. Creating chicken and veggie burgers is as simple as shaping the mixture into round patties and baking as directed. Serve on a hamburger bun with lettuce, tomato and sliced cheese.

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