
Chicken Pasta Bake
Ingredients
- 250g pasta spirals
- 3 tbsp olive oil
- 2 bay leaves
- 1 1/2 tbsp Italian herb mix
- 1 tsp diced garlic
- 1 pinch salf and pepper, to taste
- 4 skinless, boneless chicken breast halves
- 1 green capsicum, diced
- 1/2 onion, diced
- 1 head broccoli, cut into florets
- 8 fresh mushrooms, diced
- 150g grated cheese
- 1 (500g) jar pasta sauce
Method
- In shallow ceramic bowl combine olive oil, bay leaves, Italian herb mix, garlic, salt and pepper. Poke holes in chicken breasts and add to olive oil mixture. Marinate in refrigerator for 1 to 2 hours.
- Preheat oven to 180 degrees C.
- Remove chicken from refrigerator and cut into 1cm pieces. Cook in large frypan with marinade until chicken is light brown and sauce is bubbly. Remove bay leaves.
- Stir capsicum, onion, broccoli and mushrooms into frypan then allow to simmer until tender; about 5 minutes.
- While vegetables are cooking bring a large saucepan of lightly salted water to a boil. Add pasta spirals and cook for 8 to 10 minutes or until al dente; drain.
- Return pasta spirals to saucepan then add chicken mixture and spaghetti sauce. Stir. Pour mixture into 23x33cm baking dish. Top with grated cheese.
- Bake in preheated oven for 20 minutes or until cheese is melted. Serve.
- Keep leftover Chicken Pasta Bake in Gladware Disposable Container in the fridge for lunch the next day.