Quickies To Get Pretty

Thumb rule of beauty: Attitude is everything. Carry yourself upright, believe in your own natural charm, and always remember to give time, energy and love to yourself and others . If you`ve never given yourself time before, don`t worry. Take baby-steps toward a changed you. All you have to do is, start giving yourself a few minutes a day. Still feel you won`t have the time? Set your alarm clock 30 minutes faster than usual. Then sit and make a rough chart of the time you waste during the day on unimportant phone calls, net-surfing and shopping.

Take some of that time and utilise it to pamper yourself .

Play The Part

Don`t make the mistake of thinking your clothes and cosmetics can make up for the radiance you might lack. Do everything in your power to leave a fragrant, beautiful impression wherever you go. You are a star in your own right. Play the role. Keep an interested eye on fashion, but don`t fall slave to its whims. Dare to dress your own way. Rebel against the season`s latest cut: Show off your beauty and hide your imperfections as only you can.

Keep Up With Your Body

Listen to your biorhythm. Your body is constantly telling you what it needs. But in the rush of work, you often forget to listen. Don`t eat just because it is lunch time. Listen to your body: Is it really hungry? If not, drink two glasses of water and carry on working. When you feel hungry or tired, do what your body is asking you to. This way, you`ll find your own energy level, fine tune it and feel fine.

Soft, Silky, Milky Skin

Guess what the number one beauty treatment for your skin is? No, it`s not the latest alpha-hydroxy-rich cream. Yes, it is plain water. All you have to do is, drink as much as you can. If you don`t take in at least eight glasses a day, you`re depriving yourself of the most wonderful beauty treatment available to a woman. Another beauty ally: Milk. The lactic acid in milk is a pure treat for your dry, depleted skin tissues. Every morning, give your face a splash of fresh milk, and watch the results.

More natural acids: Pineapple juice, tomato juice, oranges, grapes. See? All the beauty equipment you need is right here inside your fridge €` no need to splurge on expensive products.

So what exact